How to Liven up an Exercise Class..
Happy Monday, one and all.
I am tiiiired. This weekend, I was in Burlington and Vaughan for continuing education in fitness instruction.
15 hours of working out later, I am certifed to teach Aqua, Bootcamp, Body Sculpt, Step, and Kickboxing.
Speaking of step, I was just thinking of modelling my classes after this:
Literally one of the funniest things.
While we are the topic on amazing things to do in exercise classes, I was thinking of crashing a spin class and doing something like this:
If you could crash an exercise class, which one would it be and what would you do?
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