2017 Vision Board and Goals
Here is the thing. I don’t think I can ever NOT be a goal setter.
I did learn something pretty big in 2016 though. I will not always reach all of my goals and that is ok. As the year progressed, I reassessed my goals (which is why I do the monthly goal check in to keep things measurable and realistic).
In 2016, some of the things I set out to do were:
- Increase savings: I made it a goal to save 20% of my income and despite fostering addictions to probably the most expensive sports in the world*, a nasty Starbucks habit and chronic wanderlust, I have achieved more than I set out to, to the surprise of myself and everyone around me.
*Seriously – I needed to choose adventure racing which necessitates a BOAT and triathlon which requires multiple bikes, power meters and a squillion other things.
- Practice gratefulness:
In everything.
While I didn’t set aside a particular time each day like I wanted, I increased my attitude of gratefulness in everything with a big focus on the blog. Not to get soap boxy, but the blogger world has become quite rampant with entitlement to partnerships, product and payment from companies with a constant focus on MORE. I have made it my goal to treat every partnership I have like a family member – this blog is not a business for me, it is a hobby. I do not want more than I need and I want to make sure that companies are getting what they need and expect from me. I am grateful for the opportunity to work with them and when some shut down their ambassador programs (I had two companies do this in 2016), I focus on being grateful for the experience to work with them and move on. - PR every single race distance:
Technically I achieved this goal. I PRed in every race distance that I raced in 2016 and took the female win for 6 races. But halfway through, I needed to reassess because attached to this goal, I gave myself some pretty aggressive time goals and I needed to let go of them. I cannot push my body past what it is capable of achieving and while I certainly am all for being competitive, sometimes it is important to be realistic and not try to push an aggressive goal into a time frame. These time goals still stand, but I am focused on chipping away at them.
- Increase my navigation skills:
While they are still in no way stellar, I did put a lot of work into them this year and have made strides to being a stronger co-navigator for my adventure racing team.
- Foam roll and stretch 3 x a week. 😐 Let’s just say, it is a miracle I am walking around uninjured.
- Increase paddling technique:
I didn’t spend as many hours at this as I would have liked to, but I certainly did improve in terms of form and ability to handle a canoe in white water. WINNING.
- Visit my family once a week. Yes. This is one that is absolutely vital to me and I am proud to say that I was able to do this.
Sister time on one of our weekly family nights.
- Major sugar cutback: As an athlete, I need fast burning fuel sometimes so although I certainly don’t cut sugar entirely out of my diet, I eat to WIN which means I focus on having a high nutrition/calorie balance.
- Shopping ban: I wasn’t fully aggressive on this one, but I did cut back majorly on consumption in 2016. If I didn’t need it, I didn’t buy it. *Note: coffee is a need.
- Travel to a new place every month.
Handily achieved.
So. 2017?
I split my goal setting into a few buckets to cover off the personal, blog, financial, professional and athletic goals but I will share a few that I would love accountability for and that you may be interested in.
Do my first full IRONMAN
My A race of the season is the Ironman Lake Placid in July and all of my training leading up to that will be focused on this goal. I know the commitments it requires to do well and I have jumped in with two feet.
Podium an international adventure race
I also have a few BIG adventure races this year and my teammate Brad and I have officially joined forces with Get Out There Magazine so with more resources and both of us more experienced and fitter than ever, I think this is a feasible goal.
Learn to Garden
We have this cool program at work that allows employees a plot of land and shared resources to grow a garden at work. I have requested one and am looking forward to learning how to do it well. I am already plotting out what veggies I am going to plant in the spring.
Take a Course
I am a big proponent of education and the past couple years has been a lot of transition at work for me, so I have put additional learning on hold. Now that things are balancing out, I am setting a goal to start a course in fall 2017.
Remain Injury- Free
This is a key element for reaching all of my athletic goals so I am focused on proper sleep, rest, nutrition and self-care.
Minimize
I want to be more intentional of my consumption – whether that is products or media. I do not call myself a minimalist in the true sense of the word, but when I buy things, I question why and how I will use it.
This year, I will continue with some of the features that I have developed, including the monthly goal check in. Beginning next month, I am going to include a proponent that includes you. I will add a 30-day challenge that you can join me in, whether it is personal, self-growth, athletic or otherwise. Stay tuned for that!
What are some of your goals for 2017?
Wow and Ironman! Good for you girl! Those are some great 2017 goals.
Thanks girl! I am pretty excited to start tackling them!
What a cracker of a post, Jess! And I hope you felt an overwhelming sense of accomplishment when you wrote it, because you pretty much slayed in 2016. Seriously, I’m constantly even more awestruck with your athletic performance and can’t wait to see what 2017 holds. My theme for 2017 is focus, and when it comes to athletics, it’s all about getting physically stronger. I’m looking to put on some muscle and finally make some solid strength gains, which I’m already happily working towards. As far as minimizing goes, I totally share that one with you. To me, focusing in this context means paying attention to creating memorable experiences with people, and with fewer things. I’ve put myself on a shopping ban for January (food and the usual living expenses are my ‘allowed’ things), and plan to use more discretion in purchases from February on. 🙂
Ohh! I am excited to hear how your shopping ban goes!
And strength is so important. I am so happy you are focusing on it. 🙂
Great post, your goals are well thought out and precise! Wishing you luck in accomplishing them!
This is an awesome post! I think that your accountability to your goals is impressive. As a yoga teacher I beg you, oh amazing, incredible athlete to take care of yourself and stretch. As a backyard urban farmer in BC, I am in love with growing food and am excited for your little garden space. Great post!
Ha – I know. I am trying and this is why I put things like this out here – I love the accountability!
Wow these are some amazing goals! Good luck!
Amazing, I need to create a visual board, so I can be more motivate!
Amazing post!
http://www.ericavoyage.com
This list of goals is so great. I’m trying to add more fitness to my goals this year, so my boyfriend and I are signing up for a tough mudder, so that’s exciting! I’m also back into working out so hopefully I can keep it up through the year! It’s always hard to start again for me.
I cannot wait to see you crush it in an Ironman. Good luck!
I love love this mostly because we share some of the same goals. I’m currently cutting out artificial sugars in my life and the withdrawal symptoms are too real right now, also cutting back on unnecessary shopping, and focusing on saving a lot more
I need to do the savings goal so badly! Great year!
Saving is HARD. There are so many amazing adventures to go on!