Mexico and STWM: On Balance

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Well, this was certainly a different marathon. For starters, I hopped off a plane and headed to straight to Toronto to get my cheer on for the thousands of people who ran the SWTM yesterday, meaning I left all this behind: Angela and I headed down the night before and stayed with a friend. Early… Read More…

Athletes and Hyperthyroidism

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Ok, this is a post I have been meaning to write for a long time. And since I am currently on vacation, I have all the time in the world to hammer it out. (I wrote these words before I was struck down with a nasty flu, but more on that later…) I had mentioned in… Read More…

Final Week Before the Marathon

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It’s my last marathon feature before Scotiabank Waterfront Marathon and I hope you all are deep in taper crazies. I wanted to speak a little to the last week before the marathon. I did a feature on the final week in August, but I wanted to explore a little bit of the psychological side and… Read More…

Goals for October

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Well. It is incredible how much one month can change the focus on your goals! I am headed into a bit of a different October than I anticipated, but I wanted to set some goals for the month and see how I did on my goals in September. 1. Take up martial arts. B I… Read More…

Chase the Coyote and Rumble

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Thank you all so much for your support on Monday’s post. It has not been fun being injured, but I have tried to make the most of it and have been working hard at perfecting my swim stroke! I wanted to talk about last weekend for a second. It was the first race that I… Read More…