Do things you are afraid of. I was recently listening to the Trainer Road podcast where they were ranking the list of races that a beginner to the sport should do, beginning at a gravel race and building to a crit race, which was laughable to them. Well friends, that was my starter and I… Read More…
Test Run Tuesday: Oakley Flight Jacket Sunglasses
I have a confession. I am addicted to sunglasses. I have a hanging rack by my front door full of every colour, shape and size. I had a beloved pair of Oakley Jawbreakers (as 99.9% of the cycling population does), but when I spotted the Flight Jackets, I knew I needed them. I ride with an… Read More…
Dealing With Stress As An Athlete
I am finally getting to the list of post requests that I received over the summer. I was asked about my daily routine and how I handle stress as an athlete and juggle training, work and life. So first, let’s start with my daily routine. Right now, I’m in my off season and it is… Read More…
A Tale of Two Marathons
I had promised a NYC recap since the beginning of the year, but I was focused on catching up at work and getting ready for my trip to Washington and Oregon. I know that many of you had followed the marathon on Instagram over the weekend and I can honestly say that it was one… Read More…
On Being Cold and an Icebreaker GIVEAWAY
I am still wrapping my head around the New York City Marathon. I have a full post that will be released later this week, but I wanted to check in today to chat about the fact that when I arrived back home from NYC (which was tank top temperature for most of the time), it… Read More…
The Road to NYC: The Taper Begins…
Well friends, it is so hard to believe it’s time to taper for the NYC marathon! It has been an incredible journey in my training leading up to the New York City Marathon. Although it has been a memorable road, it has not been without it’s twists or turns. You will remember that I was writing about… Read More…
Test Run Tuesday – Craft Sportswear
I introduced a new feature last month where I created a space where I can offer up a test for some of the new products I am trying these days. If I have learned anything in my training, it is that testing product is key if you want to be successful. I do not race… Read More…
NYC Marathon Training – When the Road Takes an Unexpected Turn
September is always a bit of a whirlwind for me and this month has been no exception. I travelled to the East Coast at the beginning of the month to race Raid International Gaspesie with Brad Jennings and from the moment I came back, I jumped into one of our busiest times at work, began… Read More…
PhysioReady – The Physio on Your Phone
The last few weeks, I have been slowly increasing my mileage and I’ve been walking (running) the line between excitement and terror. Let me explain. I became a multi-sport athlete for the same reason many do. Because when I was only running, I was riddled with injuries so having a few other sports in my… Read More…
Test Run Tuesday – FIG Clothing
Ok. Can we talk about the Mont Tremblant Ironman really quickly? This weekend, I was doing a 100 KM cycling tour with my dad and was absolutely glued to my phone at the rest stops to see how Mark was doing. You guys – he did his second ironman, finished in the top 20 and… Read More…
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