In 2018, I have become a cyclist and I have fallen in love with the sport. But running was my first love and I don’t ever see myself turning my back on the simplicity of just lacing up my shoes and going on a run. The marathon is one of my favourite events of running… Read More…
Hold Your Line and Don’t Crash – My First Year Crit Racing
A lot of my activity goals this year have been focused around cycling this year. I took up triathlon in 2016 but I always felt like a runner who needed to swim and bike before getting to my sport and I wanted to change that. As I trained for my Ironman last year, I put in… Read More…
GIVEAWAY: NEW BALANCE CANADA SHOES!
Oh heyyyyy! Coming at you on a Wednesday with some fabulous news. Just wanted to share that I am partnering with New Balance Canada for an Instagram based giveaway to give away a pair of Fresh Foam Beacons. Canadian Running Magazine describes it perfectly: New Balance Fresh Foam Beacon Weight: men’s 7.5 oz. (213 g),… Read More…
She’s Baaaack
I really don’t know how to reinsert myself at this point, so I am deciding to take the standard approach of a whirlwind of excitement and information. I took an unannounced blogging hiatus due to the fact that I just had an unprecedented amount of things going on but things are fabulous and silence often… Read More…
Mile 23: Why Social Media Dissatisfaction is Your Fault
(New here and don’t know what Mile 23 is? Check details out here.) I have been sitting with this post for a long time. It’s a big topic for me because I love social media. I love the connections I can make with people, the voyeurism of sneaking a look into people’s lives and the curated, amplified… Read More…
When You Are a Professional In Something Other Than Athletics
Choosing to be a professional in something that is not athletics often means long hours in front of a computer monitor . I can be guilty of sitting in front of a screen for hours without taking a break. This not only works against my training in the morning and evenings but also will erode… Read More…
Getting Into Spring Shape
Advertorial: This is a paid piece of content. This past weekend, I went on my first outdoor ride of the season and while it was awesome to be back on the roads, it also showcased a few areas of weakness that I need to work on for the coming season. Honestly, I feel like no… Read More…
Open Letter to My Female Competitors
Dear Female Competitor, You are both the thorn in my side and the best thing for my sport. Nothing makes me more fearful on a start line then to see your feet match up to mine and knowing that you are going to give me an honest race. At the same time, I couldn’t be… Read More…
6 things that are setting me up for my best half marathon yet
This article first appeared over at Canadian Running Magazine. Over the winter, I have been preparing for a spring marathon. Ontario winter has been all over the place which has dipped my motivation to go out for training runs when the weather is cold and the roads are icy. One thing that has kept me… Read More…
Don’t Go Cold On Your Warm Up
When you go for your regular workout, you wear the right clothing and you bring the right refillable water bottle. You load up your song list and you get yourself ready to run along to the beat. Preparing yourself for a workout also takes a mental prep, whereby you talk yourself into walking into that… Read More…
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