I should really stop promising what I will be writing about a week in advance. I was planning on attending a crossfit class this weekend with my friend Todd and getting some fresh photos for you at Academy of Lions, the location where I crossfit when I am in Toronto. Unfortunately, my grandmother was hospitalised and my… Read More…
Weekend Training and Running Resources
Oh hello friends. Thanks for the positive feedback on my non-running related post. For the rest of you, it is back to regular run-talk. This weekend was one full of cross training! Friday night, I kicked off with a strength session at Revkor, going through yoga and strengthening movements. Saturday morning, I got my bike… Read More…
