Goal Setting for August

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Hi friends! Happy holiday Monday to my Canadian readers! I got in late last night from Michigan – I spent a sun-soaked day running trails and lounging by the lake before heading home in the evening so I am posting this a little later than normal. I did my first adventure race this weekend in… Read More…

Interview with Megan – Sisters and Anorexia

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Hello there, I hope you all had a fabulous weekend. I spent it completing my second race of the year in Tampa, spending time with friends and family and soaking up that sunshine on a 25 km run and at the beach! Today is the final installment of my series on anorexia and how it… Read More…

Interview with Parents of an Anorexic

Interview with Parents of an Anorexic-2

Well hello there friends, What an outpouring of support and awareness it has been from you all this week. I have been so overwhelmed by your kindness and care about a topic that is so important to me. I apologize that comments were closed this week. I am in Florida this week with limited access… Read More…

Interview with Jolene

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Good morning everyone. I am so overwhelmed by the incredible support that has been pouring out since my original post on Monday. It has been an honour to share our story with you and if we can raise any awareness and shed any light on the truth of eating disorders, I will feel as if… Read More…

National Eating Disorder Awareness Week

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Good morning everyone! I hope you had a refreshing weekend! I had a busy weekend preparing to go to Florida this week, volunteering for the House of Friendship’s Potato Blitz and running my first race of the season! (Recap will be up here soon). Although I am looking forward to heading into a week of… Read More…

September Goal Checkin and Five More!

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Hello everyone! I hope you had a wonderful weekend and you are recharged and refreshed for the week. I had a bit of a different weekend. On Saturday, I headed up to Mount St. Louis Moonstone to compete in a Tough Mudder event. I will be doing a recap later, but although it was certainly… Read More…

More than you will ever know

jolene

We have someone in our family who is just..awkward. We want him to leave and we haveĀ toldĀ him this, but he follows us everywhere. We tried to leave him in the mountains of Utah, but he slipped inside a small corner and followed us home. He makes us cry in public places. He makes relationships really… Read More…