Hey friends, How was the weekend? I had a fabulous race and took in a couple trail runs with friends. Oh, and of course spent some time with mum. Last week, I received a fabulous question from a reader that I thought deserved it’s own post: Elite runners have race shoes and training shoes but… Read More…
July Goal Check in and 5 More!
Happy Holiday Monday! Part of me hopes you are no where near a computer to read this and are exploring or taking a nap somewhere (two equally important holiday things). But since you are hear, I will try and make it worthwhile. This past weekend has flown by. I knocked a few important things off… Read More…
