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Pain Tolerance and Athletes

Jun23

Pain Tolerance and Athletes

Happy Monday! I am a little worse for wear after my weekend of fun, but I did warn you in Friday’s post that it may happen. I had such a fantastic weekend of racing, run groups, concerts and seeing friends that it felt like I put a whole week’s worth of things into two days…. Read More…

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Filed Under: TrainingTagged With: aeon magazine, athletes, competitor magazine, Jessica Kuepfer, pain toleranceJune 23, 2014

Trail Runner Symposium: Is it Easier to Date a Fellow Runner or a Non-Runner?

May19

Trail Runner Symposium: Is it Easier to Date a Fellow Runner or a Non-Runner?

Well hello! If you are Canadian, you are in the midst of a long weekend and I hope you are doing as little as possible today! I had a fabulous weekend so far, including a trip to Hamilton to visit some of my best friends and a long run to get me in racing shape… Read More…

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Filed Under: LifestyleTagged With: athletes, cross training, dating, love, nonrunners, runners, Trail Runner Blog Symposium, trail runner magazineMay 19, 2014

A Perfect Shoe

Mar28

A Perfect Shoe

One of the hardest things to find as a female athlete is proper shoes outside of running.  Unfortunately, being an athlete doesn’t always pay all that much, which means I spend the bulk of my days in an office setting where it is expected that I do not show up in running shoes and spandex…. Read More…

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Filed Under: FavouritesTagged With: athletes, DR Weil, Orthaheel, Review, shoes, VionicMarch 28, 2014

MY NEXT RACE:

Seattle Half Marathon | Burlington, ON | November 2018

Hi, I'm Jessica and this is my endurance sport blog where I share my training, races and sports nutrition. New here? Feel free to learn more about me here and if you are looking for a place to start, check out my popular posts.

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