Some of my favourite things and a giveaway!

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You know those weeks where the weather is perfect? That was 100% this week. It could just be the fact that I am back to running and I am grinning ear to ear. Every night after work, I head out on another test run, slightly longer than the one before and gleefully report with a… Read More…

Goals for July

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Well this post is a little late. I would say I cared but I don’t. I really don’t. We are in the midst of a Canadian long weekend and I am in full out vacation mode. I went camping this past weekend and I had a wonderful weekend with friends full of sunsets, long trails… Read More…

Sports Nutrition While Camping

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This weekend, I am headed on a camping trip with friends for a final hurrah before donning my boots, coat and scarves. I have loaded my little car down with camping supplies and of course, running gear. I am looking forward to a weekend of music, friends and of course, the ever present training. Now,… Read More…