Happy Monday, errrbody! I had a weekend jam packed full of events and people and physical activity. I did a long run and nailed some of the paces I am hoping to hit in my upcoming Mississauga half marathon I went on a 4.5 hour long ride and brick run I cleaned my apartment from… Read More…
Race Report: RAID THE HAMMER 2016
Well, I think this is my last race of 2016? I can never be sure. At this point, I am folding in some fun events to keep my training base and not take anything all that seriously. But I have done Raid the Hammer for the past two years and it has become one of… Read More…
Weekend in Pictures
Hi friendly faces. This week is going to be CRAZY! Work has a huge event this weekend and I have a number of big events and galas strung together as well. Combined with the need to keep everything running smoothly AND the fact I just a training load increase from my coach, I will be… Read More…
RAID THE HAMMER and Janji Projects
It’s FRIDAY! I don’t know about you, but I have a doozy of a weekend planned. I am catching up with some friends, checking out a brand spankin new restaurant called PURE with some local bloggers and hopefully cheering some of you on at the Road 2 Hope Marathon. I’ll be straight up blunt, I am… Read More…