I visited my naturopath the other week to talk nutrition and training. I have never talked about this on the blog before, but I am an endurance athlete with Graves Disease which is an aggressive form of hyperthyroidism. Basically, while everyone else’s thyroid decides to slow down, mine wants to ramp into high gear which causes… Read More…
Race Report: Creemore Vertical Challenge
Welcome to the weekend, you fine people. This week was a bit of a blur of meetings, training and some recovery from a heavy volume weekend. Speaking of the weekend, I wanted to talk about the race I completed for the first time. I will never forget the moment when I heard about the Creemore… Read More…
