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Florida Sea to Sea 72 Hour Adventure Race Report

Mar13

Florida Sea to Sea 72 Hour Adventure Race Report

And just like that, I am no longer new at the 72-hour race distance. I have now completed 2 of them in less than one calendar year (my first one was last May in Iowa) and I have learned a lot and dare I say, come a long way. I will be sharing some of… Read More…

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Filed Under: RacesTagged With: adventure race, Brad Jennings, Florida, Florida Xtreme Adventures, FLX, Jessica Kuepfer, race report, Sea to Sea 72 HourMarch 13, 2017

December Coffee Date

Jan2

December Coffee Date

Do you see how behind we are? DO YOU SEE? I really was on top of things leading up to the holidays, but the founder of our company passed away and my role in public relations took a front seat to everything else. And then I went on vacation for the holidays. And now here… Read More…

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Filed Under: Races, TrainingTagged With: chopped leaf, coffee date, FL ROC half marathon, Florida, Jessica Kuepfer, race recapJanuary 2, 2017

DNF and Cornstarch – What I Learned in My First Two Races of 2014

Mar10

DNF and Cornstarch – What I Learned in My First Two Races of 2014

It was a dark, cold night after the Re-frigee-eighter. Our Health + Performance group was standing around our coach to hear what the workout was for the evening. Before we began, he asked who raced that weekend and what their times were. There was a lull in the conversation and I blurted out “I DIDN’T… Read More…

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Filed Under: RacesTagged With: family, Florida, Niagara Falls Women's Half Marathon, race schedule, Races, Re-fridgee-eighter, Review, Run or dye, RunWaterloo, Subaru Triathlon, Transrockies, Yankee SpringsMarch 10, 2014

The Long Run along the Interstate #notbeach

Mar4

Long runs can be epic things. I didn’t get my run on the beach because we are now at the resort. But I did know I needed a long run or Around the Bay will be a bigger death march than it already is shaping up to be. So I went to the front desk… Read More…

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Filed Under: TrainingTagged With: awesome fathers, beach, Florida, long run, steakMarch 4, 2012

Extraordinary People

Mar1

Extraordinary People

Only an extra ordinary person can get an eating disorder.  Because it takes extraordinary strength to fight one.  It is National Eating Disorder Awareness Week. Remind the people in your life that you love them and that they are of irreplaceable value. If you want to tangibly support NEDA, consider buying a pair of mittens… Read More…

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Filed Under: Eating DisordersTagged With: anorexia, Florida, NEDAMarch 1, 2012

MY NEXT RACE:

Seattle Half Marathon | Burlington, ON | November 2018

Hi, I'm Jessica and this is my endurance sport blog where I share my training, races and sports nutrition. New here? Feel free to learn more about me here and if you are looking for a place to start, check out my popular posts.

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