And just like that, I am no longer new at the 72-hour race distance. I have now completed 2 of them in less than one calendar year (my first one was last May in Iowa) and I have learned a lot and dare I say, come a long way. I will be sharing some of… Read More…
December Coffee Date
Do you see how behind we are? DO YOU SEE? I really was on top of things leading up to the holidays, but the founder of our company passed away and my role in public relations took a front seat to everything else. And then I went on vacation for the holidays. And now here… Read More…
DNF and Cornstarch – What I Learned in My First Two Races of 2014
It was a dark, cold night after the Re-frigee-eighter. Our Health + Performance group was standing around our coach to hear what the workout was for the evening. Before we began, he asked who raced that weekend and what their times were. There was a lull in the conversation and I blurted out “I DIDN’T… Read More…
The Long Run along the Interstate #notbeach
Long runs can be epic things. I didn’t get my run on the beach because we are now at the resort. But I did know I needed a long run or Around the Bay will be a bigger death march than it already is shaping up to be. So I went to the front desk… Read More…
Extraordinary People
Only an extra ordinary person can get an eating disorder. Because it takes extraordinary strength to fight one. It is National Eating Disorder Awareness Week. Remind the people in your life that you love them and that they are of irreplaceable value. If you want to tangibly support NEDA, consider buying a pair of mittens… Read More…