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Friday Things x 2

Mar13

Friday Things x 2

Hi hi. We have MADE IT. In almost every way. Through the week, through the winter, through the morning… Thank you all so much for all your love and support this week. You are all incredible and I am so lucky to have gotten to know you all. I’m still thinking pretty linearly, so here… Read More…

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Filed Under: UncategorizedTagged With: Boston Marathon, essie, friday, Janji, Jessica Kuepfer, larabar, Love Grown Foods, Nuun Hydration, Polar, Polar A300, Wilderness TraverseMarch 13, 2015

Gear Review: inov8 OROCS (The ones with the spikes)

Mar14

Gear Review: inov8 OROCS (The ones with the spikes)

I often do not have the chance to leave the office in time to go home, change, and head to running practice, so my coworkers have gotten accustomed to seeing me walk in the door in the morning in heels and a blazer and dash out the door in running spikes and tights at night…. Read More…

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Filed Under: FavouritesTagged With: friday, gear review, inov8, Jessica Kuepfer, oroc208March 14, 2014

Scandinavian Spa at Blue Mountain

Mar7

Scandinavian Spa at Blue Mountain

To say it has been a stressful week has been an understatement. I hit the ground running as soon as the plane landed on my home turf and I have no chance of stopping soon. This weekend, I am headed to Hamilton to visit one of my best friends, then Toronto to meet with a… Read More…

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Filed Under: FavouritesTagged With: Blue Mountain, friday, Jessica Kuepfer, relaxation, restoration, Review, Scandinavian BathsMarch 7, 2014

It’s Valentine’s Day and I Love Food (Blue Mountain Review)

Feb14

It’s Valentine’s Day and I Love Food (Blue Mountain Review)

A couple weekends ago, I packed up the Prius and headed to Blue Mountain for a winter adventure. I have spent many wintery afternoon on the hills, but it was a treat to be able to stay at a lodge by the base of the hill. I stayed in a suite in Weider Lodge, which opens… Read More…

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Filed Under: Sports NutritionTagged With: Blue Mountain, Copper Blues, Fire Hall Pizza, friday, Jessica Kuepfer, Pottery Resturant, Review, Review Friday, ski resort, training, Weider LodgeFebruary 14, 2014

J Walking Skirt

Jan31

J Walking Skirt

Last night, I was walking quickly along the sidewalk in heels and I bumped into someone I knew. “Going running?” they asked. I wasn’t and it seemed ridiculous to me at the time, but the reality is, my training life and regular life are not separate entities, but flow together in bizarre ways to the… Read More…

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Filed Under: FavouritesTagged With: Fashionable, Fit, friday, Functional, J Walking Designs, Jessica Kuepfer, ReviewJanuary 31, 2014

Running Playlist

Jan24

Running Playlist

Hey there, friends. Welcome to the weekend!   I hope you have some fabulous plans lined up for the weekend. I am doing some spin instructor re-certification, getting in some long runs and meeting up with some of my best friends. It has been a while since I have shared music with you and while… Read More…

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Filed Under: LifestyleTagged With: Avicii, dvbbs, EDM, friday, katy perry, macklemore and ryan lewis, martin garrix, Redfoo, running playlist, workout tracksJanuary 24, 2014

MY NEXT RACE:

Seattle Half Marathon | Burlington, ON | November 2018

Hi, I'm Jessica and this is my endurance sport blog where I share my training, races and sports nutrition. New here? Feel free to learn more about me here and if you are looking for a place to start, check out my popular posts.

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