It’s my last marathon feature before Scotiabank Waterfront Marathon and I hope you all are deep in taper crazies. I wanted to speak a little to the last week before the marathon. I did a feature on the final week in August, but I wanted to explore a little bit of the psychological side and… Read More…
How to Make a Training Plan (And Stick With It)
Welcome to Monday! It was a weekend jam packed with running for me. I did the Creemore Vertical Challenge 25KM on Saturday morning (recap will be on the blog on Friday). It was a fantastic course and although it was a training run for me, I was excited to finish first female. Sunday, I spent… Read More…
Fit Snap and the Canyon
A big hello from Arizona! I have been here for the week and have been enjoying every second of soaking up the sun and having a few adventures. I have been doing a lot of hiking while I am here because I am still doing athletic therapy for my achilles injury, so I am taking… Read More…
The massage therapist who didn’t give a massage
One thing I am finding out about myself as I grow into my adult life is that I don’t trust my decisions enough. I am still learning everything there is to know about me as an adult. I knew me pretty well as a teenager, but there is nothing like belly flopping into the real… Read More…
chasing the footprints of those better than me.
Happy Monday, one and all! I hope your weekend was as relaxing as mine. I spent as much time as possible outside, soaking up that amazing sun! On Friday, I hinted that I went shopping for a something that I had been waiting for over a year for. Which means I am now on instagram! It… Read More…
