What an awesome weekend, guys! I have no idea how I was able to cram so much in and still feel like I had a restful weekend. I had the 5 Peaks Rattle Snake race on Saturday morning (recap to come this Friday) and I was struck with an awful migraine that left me cancelling… Read More…
Running in the Winter
Well hello there! I hope you had a fabulous weekend! I had more a of a low-key one as I spent a lot of time getting writing done and spending time with friends and family. Last week was my first training session with my new coach. It was a fabulous group of local athletes and… Read More…
Staying Focused During a Long Run
I remember standing at the starting line of cross country races in high school and thinking: “This is going to hurt.” I was almost always undertrained, underfed and over stressed, but I would launch myself through the course with reckless abandon and would indeed, be hurting by the end when I crawled into the team… Read More…