On Monday, I started a new feature where I began introducing the Genuine Health IRONMAN 70.3 team. We are a group of 4 best friends and newbie triathletes, training to tackle the Muskoka Half in July 2016. Today, I wanted to introduce you all to Mark “Every Sport Is Easy” Cullen. MEET MARK A little… Read More…
Friday Things: June Edition
Well, that week is a WRAP. It feels like a week of appointments for me and I am taking today off to head to Pennsylvania for the Laurel Highlands Ultra! It feels like there are even more things getting thrown at me during the summer and to remedy this, I thought I would do another… Read More…
Profile Design and Ironman
I am a bit of a planner. I mean, if my annual vision board and monthly goal check ins are not a proper indicator for you, I don’t know what is. The reality is, I am utterly blown away by the power of putting your goals where you can see them – I have tackled… Read More…
Triathlon Tips from Scott
I have had some heavy course loads in the past in university and even worked some 60 hr weeks at past jobs, but nothing has ever compared to the week I am going through. It is a huge week for work and I am devoting every spare ounce of energy and focus to that. Because I am… Read More…
