Tis the season for injuries, or so it feels. I give incredible props to all the athletes out there who have come through an entire season of racing and training completely unscathed, in fact, that is the main goal on my list for 2015. Although I have never suffered from it myself, I have had… Read More…
Supplements for Runners and a Genuine Health Giveaway!
Seriously. How are we at Wednesday, guys? It may feel so unusual because I treated my Monday night like another weekend evening. I headed up to Toronto to speak at Allegra’s running clinic at the Running Room. The chat was on staying motivated in your training. From there, I headed to meet some fellow Digital… Read More…