Happy Monday morning! Canada finally delivered on a perfect weekend of sunshine and I soaked up everything I could! I was fully expecting to do a long run on Saturday but I am not going to lie, my legs were toast. I have a conservative mileage plan at the moment but my coach is… Read More…
6 Ways to Stay Injury-Free In Marathon Training
Welcome to FRIDAY! I am really excited for this weekend. I am competing at the Lululemon Track & Roll and spending some time with Toronto friends as well as putting in another solid long run, this time WITHOUT chocolate pudding! This week has been my highest mileage week before the marathon and I am HURTING…. Read More…
