SPORTS TRACKED: Cycling, Running, Swimming, Strength, Mountain biking RUN STATS: 182 KM Run Elevation: 1,864 M Run Hours: 14.5 Rest Days: 5 Longest Run: 21 km on Muskoka half marathon Shortest Run: 2.2 KM TT with Health and Performance  Most enjoyable training run:  I had a lot of really fun training runs this past month. I think maybe the best one was the… Read More…