What a weekend! It was one of those weekends full of amazing people, great memories and not enough sleep. The kind of weekend that leaves you exhausted come Monday morning, but with a huge smile on your face. I am so blessed to have a strong community of friends and runners who consistently make my… Read More…
TYS10K Recap
Happy long weekend everyone! I hope you all are treating yourselves to a bit of a sleep in and relaxing morning. I know I am! Let’s talk about races, in particular, The Yonge Street 10 KM that I raced last weekend. I always learn something from races, especially the ones that don’t go well. This… Read More…
Part 2: It Band Syndrome – Treatment and Therapy
Well hello friends! What a weekend it has been. I apologize for spamming your instagram feed all weekend with pictures of the race weekend in Toronto but I had so. much. fun! I will post an official recap of the race along with my official race time. For right now, it’s time to dig back… Read More…
Goals for April 2014
Happy Monday, friends! How was your weekend? I had a busy weekend full of two successful back to back long runs and lots of socializing! I was loving the taste of spring weather that we had in Southwestern Ontario on Sunday and it made me realize that April is tomorrow, which means it’s… Read More…
2014 Race Schedule
Good morning! We’ve made it to the weekend! It is the time of year when I whip out the calendar and the brochures of my race sponsors and series and start dreaming and scheming for the upcoming year! 2014 is going to be an AMAZING year of races. (Change that to weddings and you… Read More…
Planning your 2014 Race Schedule
Remember the good old days when you cracked open your course selection outline and dreamed of all the learning that you were about to do the following year in university? (What? I have been graduated a year, it is totally the good old days!!) There was unlimited opportunity as you carefully selected the perfect courses…. Read More…
