Well happy Monday! It was a fantastic weekend in Toronto. I joined the Running Room for a new-to-me event called the Marquis de Sade. As the name suggests, it wasn’t the easiest of events and quite literally hit up every single major hill in Toronto. It was perfect weather for the event though and I… Read More…
Vision Board 2015
Guys. It has been one heckuva year. I’ve taken up mountain biking, skiing, adventure racing, Muay Thai and triathlons. I started a new job. I moved. And I had the time of my life in 2014. At the beginning of every year, I create a vision board as a platform to build my year around…. Read More…
December Goals – And I How Did in November
Good morning, everyone! I hope the weekend treated you well. I had a lovely, relaxing weekend with family, friends, church and a lot of stroking things off my to-do list which is GOOD because on Friday night, I went out to eat with a close friend and ended up with a nasty case of food-borne… Read More…
This is Water: Life after University
Good morning! Congratulations on making it through yet another week of your life! Was it worthwhile? Was it full of adventures or did it feel on the mundane, 9-5, grocery shopping and bills, sleep-eat-work-repeat side of things? I am not about to launch into a public service announcement, but I do want to think about… Read More…
2013: The Vision Board
Good morning, friends! How was your weekend? I had a quieter weekend filled with time with friends, a bit of organizing for the new year and a beautiful cross country ski. I also hung my vision board! In my About section, I stress that I firmly believe that life is to be lived with integrity, joy, and unrelenting intention…. Read More…