March Goal Check In and 5 More!

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Hello everyone, I hope you are having a wonderful week. I am writing this from the cafe at my Toyota dealer where my little Prius is getting her first oil change! I thought it was time to take a look at how I did this past month and look forward to the next month of… Read More…

Dealing with Problem Skin

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I am fortunate to work with naturopaths at both of my jobs. Unfortunately for them, I am a curious human being and have a myriad of questions for them almost always. One of my close friends at work is going through to be a certified health coach and has undertaken my skin as one of… Read More…