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First "race" of the year in January

Dec23

2015 Running Year in Review

Wow. I am sure I will say this every year for many years to come, but this has been the biggest year in running for me in terms of performance, experiences and learning. WHAT A YEAR. I raced a lot this year and won’t mention every thing I did because we have lives to live, but here are some of my highlights.

January –

I began the year re-building from stress fractures and it was a humbling experience, almost like re-learning to run again. I did my very first race of the year which was an easy hour at the Frosty Trail Run.  I ended up podiuming but I forget what place.

First "race" of the year in January

First “race” of the year in January

I can honestly say NOTHING taught me to be a smarter runner than being sidelined for months with stress fractures. I did a lot of time on the spin bike and perfected my swim stroke over this time off.

February – 

My coach worked with me and we tentatively built in double run days to separate my long runs until I felt like I was officially back. 

Screen Shot 2015-02-28 at 8.00.35 PM

 

March – 

This goes down in history as one of the most stressful months of my life. Angela left for Vancouver, I packed to prepare to move, unpacked, repacked, got into two car accidents and had my hardest training run for Boston.  This is one month in 2015 I would just prefer to forget.

glutes

April –

I had the freaking marathon of my life at Boston. 

BostonMarathon

May – 

I launched my bike racing season with the Paris to Ancaster race and loved it. I had just purchased my new Niner mountain bike and had a blast getting it dirty for the first time. Pleased with a podium finish on this one considering it was my first mountain bike race.

podium

I had a phenomenal training weekend in Michigan with some of my favourite runner girl friends and ripped out a second mountain bike race in as many weeks at the Arcadian Grit and Gravel. Didn’t quite get the podium finish I was looking for but I was still developing skills and landed as fourth female.

race

Probably one of my biggest events of the year landed in May with the Equinox Traverse which was my very first 48 hour adventure race. This race stretched every limit I had and I consider it one of my greatest accomplishments.

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I also ran the Heartlake 5 Peaks trail race on my birthday weekend.

June – 

This was another super rough month for a lot of reasons. I moved again and dealt with some really huge disappointments but I had an incredible experience returning to one of my favourite spots in Ohiopyle to be a pacer for my friend, Kim at the Laurel Highlands Ultra. This was a gorgeous race and helped me to respect how dang far 70.5 miles is.

pacer

July – 

I had a weird, unexplainable calf issue this month that led everyone to think I had another stress fracture. I took the month off and got a bone scan but everything was clear so I tentatively ran the Albion Hills 5 Peaks Sport Course with no issues.

running

August – 

August housed my favourite race I have ever done in my life. An entire week with some of my favourite people in the world, some of my greatest heroes of all time and in one of the most beautiful places I have ever been. Transrockies 120 miler will always have my heart. 

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The following weekend, I returned home and snagged second female over all at a 5 Peaks race. That altitude push though…

running

September – 

I moved AGAIN this month and tackled the Kortright Centre 5 Peaks half marathon, pulling out a first place finish. I truly thought I was ramping up for a PERFECT fall season.

5 Peaks

Until this happened two days later…

bike

Getting hit by a car was the end of my formal fall racing. I continued to participate in events but expected much less because at this point, I stopped with any formal training plans from my coach for October and November. This was not a planned time frame, but rather just listening to my body until I felt ready to come back.

I think the most awkward blog moment in September is how I wrote this post less than a week before the accident.

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Although it wasn’t a race, this ride deserves a shoutout. My friend Todd and I decided to just take an entire day to do a ride. This was one of my favourite and most memorable training sessions in 2015 and a foreshadow of some cool stuff Todd and I will be doing in 2016. I am giving some incredible athletes some air time on the blog in the new year and he will be one of them. Stay tuned. Big things ahead.

coonfondo5

October – 

The second weekend after my accident, I headed to the Adirondacks. A group of my friends and I did the Ragnar Ultra Relay for Nuun Hydration. (I just signed with Nuun for another year and am looking forward to another year of amazingness with this team).

I really faded on this relay – I was still dealing with nausea and sore muscles, but it was with an amazing group of people and we had a fantastic time, finishing third ultra team overall and second in our age category.

Tailgate_2

The following weekend, I headed to Parry Sound to do Wilderness Traverse which was my first 24 hour race ever and believe it or not, I felt fairly solid all things considered. I hit the wall at the end of the race but it was with this experience that I finally started to feel as if I was getting the hang of this whole adventure racing deal.

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I did a number of other training runs over this month, including Scotiabank half marathon and Niagara, finished with a trip to Gatineau to run the half marathon there. 

I was starting to feel well enough to have a goal to win for the women and set a course record and despite not being sure how my body would hold up, I ended up managing both. It was a happy race for me because I felt like there might be a chance I could get back to being a healthy, strong athlete again. This fall, I really did not feel like myself and I truly was concerned I had irreversible damage done from the hit, but thankfully, it doesn’t look like this is the case.

gatineau

November also held the last adventure race of the year with RAID THE HAMMER. I felt strong in this race and we podiumed as a team, taking third in our coed category.

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December – 

OFF SEASON LIFE! I have a 5 KM planned to close off the season in California over the holidays but it will be a training run. I am focused on strength building, rest and planning the most incredible season ever for 2016. I have some huge, exciting plans that I can’t wait to tell you about and I will be racing in even more places in the world next year in even more varying distances. It has been an incredible year of racing and I look forward to what is next.

Thank you for following along with my running adventures this year. You are all amazing and this blog just wouldn’t work without you.

What are some of your running highlights from 2015?

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Filed Under: RacesTagged With: 5 Peaks, adventure racing, Boston, Equinox Traverse, half marathon, Laurel Highlands Ultra, mountain biking, Nuun Hydration, p2a, Race, ragnar, running highlights, Transrockies 120 Miler, ultra, Wilderness TraverseDecember 23, 2015

Comments

  1. Cari says

    December 23, 2015 at 6:27 am

    Wow, exhausting to read your whole year in recap like that! Congrats on an incredible 2015, glad you’re well again. Was good to see you last week, can we please add more H+P social events to your 2016 calendar? 😉

    Reply
    • lacesandlattes says

      December 23, 2015 at 9:07 am

      That is the plan! 🙂 Thanks Cari!

      Reply
  2. Angela @ Eat Spin Run Repeat says

    December 24, 2015 at 3:38 pm

    Lady, if I could sum up your season in a word (or two, depending on how you classify hyphenated words), it would be bad-ass. You accomplished more than many people do in a lifetime! I concur that March is a month I’d like to forget because it was so ridiculously stressful and those weeks were some of the most difficult to face. Clearly what they say is true though – what doesn’t kill you makes you stronger – and while you certainly had a couple of a little too-close-for-comfort events, I’d say you also finished on an unbelievable high. Looking forward to seeing what next year has to bring! 🙂

    Reply
  3. Sheena @ Paws and Pavement says

    December 26, 2015 at 6:41 pm

    Wow you had quite the amazing year and even making it through an accident. I am looking forward to making 2016 my year since this year didn’t go as planned for many things.

    Reply

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Hi, I'm Jessica and this is my endurance sport blog where I share my training, races and sports nutrition. New here? Feel free to learn more about me here and if you are looking for a place to start, check out my popular posts.

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