Right now, my living room looks a bit like this: I am collecting everything I need to get ready to GO! I am working off of a long list of requirements for the race. It is my first stage race, I did a stage expedition in 2013, but this is the first time that I… Read More…
Some of my favourite things and a giveaway!
You know those weeks where the weather is perfect? That was 100% this week. It could just be the fact that I am back to running and I am grinning ear to ear. Every night after work, I head out on another test run, slightly longer than the one before and gleefully report with a… Read More…
In defense of sleeping less: What to do when you just can’t get 8 hours
It has felt awesome to stumble upon a week where I am caught up on work, on time for things and organized because they sure don’t happen often. Summer proves to be as busy as ever which has me squeezing in my workouts at funny times of day, but they are getting into my schedule… Read More…
I #RuntoaFasterBeat with New Balance #FreshFoamZante
I love to go on a nice long run to clear my head. There is nothing more serene to me than heading out on an endless stretch of road and letting problems work themselves out with the sound of my breathing and feet hitting the packed dirt. But sometimes, I am not searching for serenity… Read More…
Momentum Monday: Adding Soccer and Hot Yoga into Training
Well hello lovelies. What a great weekend it was. I spent some time on a patio with friends, a few hours at a New Balance event, a couple hours suffering through a long run in the heat, a few more hours barreling through the local hills on my bike and Sunday afternoon celebrating my mum. MANY… Read More…
Recovering Post-Marathon
I still feel like I am getting back into the groove post-Boston. You may have noticed that my posting schedule has been a bit off and I apologize. I will be back on schedule…eventually! I wanted to check in with a quick recap of last week’s “training” which just consisted of 3 races and literally… Read More…
New and Awesome: Love Grown Mighty Flakes
I love change. I know that this may sound ridiculous but I honestly think it is part of being a twenty-something. I am not exaggerating when I say that it feels like my entire life changes week to week. The highs are so high and the lows are something to be reckoned with. All in… Read More…
Wheat Belly
It’s been a while since I have done a book review. In 2014, I made a concerted effort to read a new book every month and Wheat Belly was one of the books on the list. DISCLAIMER right off the bat: While I am absolutely not carb-free by any stretch of the imagination, I do… Read More…
Wednesday Resources: Preventing Energy Crashes
Happy Wednesday! It feels impossible that we are already halfway through a week thanks to a holiday round these parts on Monday, but I am not complaining! I am beyond excited to start adding in a fourth run to my training this week and am starting to feel like an actual runner again! I have… Read More…
Momentum Monday: I’m BACK!
Well hello there, friends! It’s a holiday Monday here in Ontario and I am relaxing and enjoying some time with family and some people I consider family today! It was a bit of a non-stop weekend here including a night out to celebrate my some of my best friends birthday’s! We met in university and… Read More…
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