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Goals for May 2017

May1

Goals for May 2017

Happy Monday, friends! I hope you all had a great weekend. I did a heavy training weekend with an adventure racing training camp, a long run to prepare for the Mississauga half marathon next weekend and a long indoor ride on Sunday. I love long rides outside, but the weather was in the negatives and… Read More…

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Filed Under: LifestyleTagged With: April, Goals, goalsetting, Jessica Kuepfer, MayMay 1, 2017

April Coffee Date

Apr8

April Coffee Date

Hi friends. It’s high time we took a moment to exhale and catch up properly. Nothing run related – just life. What I am Reading These Days How Bad Do You Want It by Matt Fitzgerald has been on my To-Read list for a long time. I used a gift card I received for Christmas… Read More…

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Filed Under: UncategorizedTagged With: April, coffee date, Genuine Health, Jessica Kuepfer, lifestyleApril 8, 2016

Goals for April 2014

Mar31

Goals for April 2014

Happy Monday, friends! How was your weekend? I had a busy weekend full of two successful back to back long runs and lots of socializing!     I was loving the taste of spring weather that we had in Southwestern Ontario on Sunday and it made me realize that April is tomorrow, which means it’s… Read More…

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Filed Under: LifestyleTagged With: above and beyond, April, blogging, Eating Disorders, goal setting, Jessica Kuepfer, organization, podcasts, savings, social media examiner, sports therapy, training, Transrockies, TYS10K, ultra runner podcast, weekendMarch 31, 2014

MY NEXT RACE:

Seattle Half Marathon | Burlington, ON | November 2018

Hi, I'm Jessica and this is my endurance sport blog where I share my training, races and sports nutrition. New here? Feel free to learn more about me here and if you are looking for a place to start, check out my popular posts.

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