I visited my naturopath the other week to talk nutrition and training. I have never talked about this on the blog before, but I am an endurance athlete with Graves Disease which is an aggressive form of hyperthyroidism. Basically, while everyone else’s thyroid decides to slow down, mine wants to ramp into high gear which causes… Read More…
Track Drills and Beet Juice
Welcome to the first week of August, friends! It was an awesome weekend for me that was a perfect balance of relaxation and hard work! Friday night was kicked off with a nice hard long run, fuelled by beet juice. I saw my naturopath last weekend and she suggested that in between my hard… Read More…