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Biking in Spring Weather

Apr23

Biking in Spring Weather

I find as a Canadian, that the moment that spring hits, I am out the door with a vengeance. My bike trainer is neglected, my helmet is dusted off and as long as it is above zero Celsius, I will tell myself that it really isn’t “that bad.” Because it is light after 5 PM, I… Read More…

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Filed Under: FavouritesTagged With: altitude sports, Body Glide, castelli, cycle glide, park tool, test run tuesdayApril 23, 2019

Marathon Gear

Sep22

Marathon Gear

Hey loves! How was your weekend? I spent most of it working – it has been the most intense workweek of my career so far and I loved the challenge, but my training took a backseat. I am also dealing with an injury right now, so it was wise to rest and focus on my… Read More…

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Filed Under: Favourites, RacesTagged With: 5 Peaks, Body Glide, Boston Marathon, CEP Compression, GOmeb, GOultra, Jessica Kuepfer, marathon gear, SKECHERS, Ultimate HydrationSeptember 22, 2014

Running in the Rain

Sep23

Running in the Rain

So this happened this weekend:   I was in Toronto all day on Sunday, so I knew I would need to get up nice and early to tackle my long run on Saturday morning. I awoke to a dark room and the sound of pouring rain. Not exactly the motivation I needed to roll out… Read More…

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Filed Under: TrainingTagged With: Body Glide, electronics, fftech, i love to run, iPhone, iPod, Jessica Kuepfer, running in the rainSeptember 23, 2013

MY NEXT RACE:

Seattle Half Marathon | Burlington, ON | November 2018

Hi, I'm Jessica and this is my endurance sport blog where I share my training, races and sports nutrition. New here? Feel free to learn more about me here and if you are looking for a place to start, check out my popular posts.

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Stage 4 Cancer – My Sport Isn’t All I’m Crushing

Mile 23: I’m Making You a Promise

Mile 23: I’m Making You a Promise

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