I find as a Canadian, that the moment that spring hits, I am out the door with a vengeance. My bike trainer is neglected, my helmet is dusted off and as long as it is above zero Celsius, I will tell myself that it really isn’t “that bad.” Because it is light after 5 PM, I… Read More…
Marathon Gear
Hey loves! How was your weekend? I spent most of it working – it has been the most intense workweek of my career so far and I loved the challenge, but my training took a backseat. I am also dealing with an injury right now, so it was wise to rest and focus on my… Read More…
Running in the Rain
So this happened this weekend: I was in Toronto all day on Sunday, so I knew I would need to get up nice and early to tackle my long run on Saturday morning. I awoke to a dark room and the sound of pouring rain. Not exactly the motivation I needed to roll out… Read More…