It’s been a while since I have done a book review. In 2014, I made a concerted effort to read a new book every month and Wheat Belly was one of the books on the list. DISCLAIMER right off the bat: While I am absolutely not carb-free by any stretch of the imagination, I do… Read More…
Book Review: Running on Empty by Marshall Ulrich
Happy Humpday! What week it has been so far… Perhaps most notably, my baby sister was struck by a car on her bike on Monday night and needed to be transported to the hospital in an ambulance. She is pretty cut up and is sporting a nice set of stiches on her chin, but we… Read More…
Book Review: The Summit Seeker
When I read books, I often have a highlighter in my hand and I underline my favourite passages in a book. The Summit Seeker by Vanessa Runs is covered in neon. I “met” Vanessa online a number of years ago and I was absolutely blown away by her fearless free spirt. She and her partner gave… Read More…
Book Review – Health Food Junkies by Steven Bratman
Alright friends, we are finally back to regular blogging schedule! On Wednesday, I try and touch on something nutrition related and this week, we are chatting about my book review for March. For those of you who are new readers, one of my goals for 2014 is to read a book relating to the blog… Read More…
Book Review: The Big Book of Endurance Training and Racing by Dr Philip Maffetone
It’s February and I haven’t fallen off the goal wagon yet! I am trying not to let my busyness crowd out my love for reading and I have set a goal to read one book a month throughout 2014. With a full time job, a jammed training schedule and some semblance of a social life,… Read More…
Book Review: Mind Gym by Gary Mack
One of my goals for 2014 is to work through a book every month. As a past English major, this would be a laughably small amount of reading, but when you through in a full time job, a busy training schedule and some semblance of a social life, the reading hours in my days are… Read More…
