Hope you all had a great weekend! I got in a long run, started shopping for a new road bike (open to your suggestions!) and spent a lot of time with friends. We have a lot of ground to cover today, so let’s jump right in! BOSTON TRAINING THIS WEEK Monday: Treadmill Run – 12 KM… Read More…
Momentum Monday 1: CORE STRENGTH
Hey guys, Welcome to the first full week of 2015! I don’t know about you, but I am so excited to tackle it head on. For my current training, I am still in the restoration phase coming back from my stress fractures and easing back from my off season so I am light on the… Read More…
Holiday Gift Guide for Runners
Hi there! We have reached the end of another week and now it is fast tracking to Christmas! If you have neglected your Christmas shopping up to this point, relax, I totally have you covered. Buying for an athletic type on your list when you have no concept of the sport doesn’t have to be… Read More…
The “Fun” Run? AKA the one where I am a running diva
I think it all became clear the moment that I was given my own playroom. I had a beautiful wooden toy-box, full of brightly coloured, plastic things that lit up, spun and made noises. According to my parents, I marched over and promptly unloaded every single piece onto the ground and proceeded to fill it… Read More…
