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Chase the Coyote and Rumble

Oct1

Chase the Coyote and Rumble

Thank you all so much for your support on Monday’s post. It has not been fun being injured, but I have tried to make the most of it and have been working hard at perfecting my swim stroke! I wanted to talk about last weekend for a second. It was the first race that I… Read More…

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Filed Under: Favourites, RacesTagged With: Chase the Coyote, Dragons Den, Jessica Kuepfer, race report, Rumble, Scotiabank Toronto Waterfront MarathonOctober 1, 2014

Minimal gear and trail runners – inspiring or reckless?

Sep3

Minimal gear and trail runners – inspiring or reckless?

WHYYYY. That is how I feel about the fact that fall is coming. Where did summer go? If I had my way, I would be roasting marshmallows, running on beaches and wearing sundresses all year round. Thankfully, fall is a beautiful race season and I am looking forward to tackling some great races this month:… Read More…

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Filed Under: Lifestyle, Sports NutritionTagged With: 5 Peaks Kortright Centre, Chase the Coyote, Genuine Health, Grand Canyon, Hardwood Hills, Harvest Half, smoothie challenge, Trail Runner Symposium, tuja wellnessSeptember 3, 2014

Trail Running Q&A

Aug27

Trail Running Q&A

Good morning! I am a tad sleepy this morning but it doesn’t even matter. Last night, I went and saw Les Miserables which is my favourite musical of ALL TIME. I am a bit of a Francophile so seeing the show live made me lose my mind a little. (And also explains why this post… Read More…

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Filed Under: Races, TrainingTagged With: 5 Peaks, Ambit2, Chase the Coyote, Hardwood Hills, Kortright Centre, Les Miserables, Suunto, trail runningAugust 27, 2014

Chase the Coyote

Aug13

Chase the Coyote

I have managed to make it to Wednesday. Not to be dramatic or anything, but this is the first time I have ever attempted to go caffeine-free. I will be honest, I am addicted and the headaches are not fun but I have been getting some SOLID nights of sleep because I am not fuelling… Read More…

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Filed Under: RacesTagged With: caffeine, Chase the Coyote, coffee, Jessica Kuepfer, race review, Running FreeAugust 13, 2014

MY NEXT RACE:

Seattle Half Marathon | Burlington, ON | November 2018

Hi, I'm Jessica and this is my endurance sport blog where I share my training, races and sports nutrition. New here? Feel free to learn more about me here and if you are looking for a place to start, check out my popular posts.

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