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January Coffee Date

Jan22

January Coffee Date

Happy Monday, friends. I hope you are having an even better 2018 than you could have expected! It has been a fantastic start for me and if we were having coffee right now, I would tell you all about it. I did my first race of the year last weekend It was an indoor triathlon… Read More…

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Filed Under: LifestyleTagged With: coffee date, January, Jessica KuepferJanuary 22, 2018

November Coffee Date

Nov20

November Coffee Date

I have to be honest – I normally dread November. There is something about this month that is just HARD. It is grey, dull and cold. There are no holidays (at least in Canada) and the days are getting shorter and shorter. For some reason, this November hasn’t been bad. I mean, it is even… Read More…

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Filed Under: LifestyleTagged With: coffee date, Jessica KuepferNovember 20, 2017

September Coffee Date

Sep29

September Coffee Date

Well, it has been quite the September, friends. Although I have not abandoned coffee, if we were sitting down together to get caught up right now, I would probably be drinking an Amazing Grass effervescent drink. I have been using these regularly since the beginning of August and it has been solving two big issues… Read More…

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Filed Under: LifestyleTagged With: Amazing Grass, coffee date, Jessica KuepferSeptember 29, 2017

August Coffee Date

Sep1

August Coffee Date

I know it is officially Pumpkin Spice Latte the first (really, Starbucks?) but I wanted to do a quick recap on August before it was too late. I came back from vacation and everything happened all at once. My personal, blog and work inbox was crammed. We were rolling out an important campaign at work… Read More…

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Filed Under: Favourites, LifestyleTagged With: coffee date, Jessica KuepferSeptember 1, 2017

July Coffee Date

Jul31

July Coffee Date

Sneaking under the wire here! It has been a perfect July and I am so excited to just chat life with you. It has been a month of celebrations and awesome discoveries. For instance, my new favourite song. Favourite Song Ok. How many of you read A Wrinkle in Time when you were younger? I LOVED… Read More…

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Filed Under: LifestyleTagged With: coffee date, Jessica KuepferJuly 31, 2017

May Coffee Date

May31

May Coffee Date

HIIIII! I had facebook remind me this week that it was exactly a year ago that I decided to do my first 72-hour adventure race to celebrate turning 27. This year, instead of hallucinating in the cornfields of Iowa, I am drinking lattes at a work conference which may be a nod to how much… Read More…

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Filed Under: Lifestyle, UncategorizedTagged With: coffee date, Jessica Kuepfer, MayMay 31, 2017

April Coffee Date

Apr21

April Coffee Date

Hi guys. I promise I haven’t ghosted you. Things have been a little more hectic than normal so I have needed to ease up on a few things, including blogging. But today, I am back! And it seems like the perfect blog post to get you all caught up on life stuff. Let’s do it…. Read More…

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Filed Under: Favourites, LifestyleTagged With: coffee date, Liv cycling, Mariott, Mississauag Marathon, Sierra Sil, Spartan, ziggys cycleApril 21, 2017

March Coffee Date

Mar20

March Coffee Date

Ok. Time to have another coffee date. This is appropriate because I had a coffee saturated weekend. Yesterday alone, I visited three different coffee shops because it was the weekend and it is my favourite place to have good conversations with the awesome people in my life. So, let’s have a good conversation, shall we?… Read More…

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Filed Under: UncategorizedTagged With: coffee date, Goodness Me!, Jessica Kuepfer, Liv Giant, Ziggys Bike ShopMarch 20, 2017

February Coffee Date

Feb24

February Coffee Date

I don’t know about you, but I could go for a good cup of coffee right now. Let’s chat about life stuff, shall we? Currently watching I saw this video on Hungry Runner Girl’s blog this week and loved watching Angela’s journey to ultimately winning a 100 miler. Favourite podcast I am all about the podcasts… Read More…

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Filed Under: LifestyleTagged With: coffee date, Jessica KuepferFebruary 24, 2017

January Coffee Date

Jan23

January Coffee Date

Guys. Last week hit like a load of bricks. Let’s have coffee and catch up. Firstly. My grandma died last Thursday on the same day that I received some pretty big news at work that will make my spring a wee more stressful. I handle stress relatively well, but I was still over the moon grateful… Read More…

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Filed Under: UncategorizedTagged With: chopped leaf, CN Tower Climb, coffee date, Jessica Kuepfer, WWFJanuary 23, 2017

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MY NEXT RACE:

Seattle Half Marathon | Burlington, ON | November 2018

Hi, I'm Jessica and this is my endurance sport blog where I share my training, races and sports nutrition. New here? Feel free to learn more about me here and if you are looking for a place to start, check out my popular posts.

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