• Facebook
  • Instagram
  • Pinterest
  • RSS Feed
  • Twitter

Laces and Lattes

  • Home
  • About
    • Top Posts
    • Series
  • Races
    • 2015 Races
    • 2016 Results
    • 2017 Results
  • Favourites
  • Workouts
    • Training
  • Services
  • Contact
    • Privacy Policy

November Coffee Date

Nov30

November Coffee Date

I am just so sneaking this feature in on the last day of November. It is the rise of the holiday rush right now so things are picking up with work, with training and socially. Everything all at once. This time of year can get a little crazy so let’s catch up and I’ll chatter… Read More…

Share this:

  • Facebook
  • Twitter
  • Pinterest
  • Google
  • LinkedIn

Filed Under: LifestyleTagged With: anna olson, chrissie wellington, coffee, girls gone wod, michael olson, solo energy bars, StarbucksNovember 30, 2016

Chase the Coyote

Aug13

Chase the Coyote

I have managed to make it to Wednesday. Not to be dramatic or anything, but this is the first time I have ever attempted to go caffeine-free. I will be honest, I am addicted and the headaches are not fun but I have been getting some SOLID nights of sleep because I am not fuelling… Read More…

Share this:

  • Facebook
  • Twitter
  • Pinterest
  • Google
  • LinkedIn

Filed Under: RacesTagged With: caffeine, Chase the Coyote, coffee, Jessica Kuepfer, race review, Running FreeAugust 13, 2014

Day In the Life

Oct24

Day In the Life

I am nosy sometimes. I love when people do blog posts showing what they do in an average, simple day because so often we use blogging and social media to show the very best of ourselves and not the quiet, simple moments that make up most of the time in between. So I thought I… Read More…

Share this:

  • Facebook
  • Twitter
  • Pinterest
  • Google
  • LinkedIn

Filed Under: Sports NutritionTagged With: coffee, Fish oil, gliding, lattes, She Reads Truth, spin class, work, XC runningOctober 24, 2012

MY NEXT RACE:

Seattle Half Marathon | Burlington, ON | November 2018

Hi, I'm Jessica and this is my endurance sport blog where I share my training, races and sports nutrition. New here? Feel free to learn more about me here and if you are looking for a place to start, check out my popular posts.

Top Posts

Why I am Grateful I Was Injured This Summer

Why I am Grateful I Was Injured This Summer

Mile 23: Why Social Media Dissatisfaction is Your Fault

Mile 23: Why Social Media Dissatisfaction is Your Fault

An Ironman or an Adventure Race – Which Is Harder?

An Ironman or an Adventure Race – Which Is Harder?

Stage 4 Cancer – My Sport Isn’t All I’m Crushing

Stage 4 Cancer – My Sport Isn’t All I’m Crushing

Mile 23: I’m Making You a Promise

Mile 23: I’m Making You a Promise

Fitspirit

Subscribe to Laces and Lattes by Email

* indicates required
I want to receive newsletters from Laces & Lattes *

Copyright © 2023