• Facebook
  • Instagram
  • Pinterest
  • RSS Feed
  • Twitter

Laces and Lattes

  • Home
  • About
    • Top Posts
    • Series
  • Races
    • 2015 Races
    • 2016 Results
    • 2017 Results
  • Favourites
  • Workouts
    • Training
  • Services
  • Contact
    • Privacy Policy

Colorado Update

Aug12

Colorado Update

HEYOOO! Well, I have indeed made it to Colorado and it is amazing! In my first 24 hours here, I have driven a brand new 4×4 pick up truck through the Buena Vista mountains, cruised through Denver in a 1970’s Charger and crashed two parties including the Transrockies crew party and a random rafters rave… Read More…

Share this:

  • Facebook
  • Twitter
  • Pinterest
  • Google
  • LinkedIn

Filed Under: UncategorizedTagged With: Colorado, Jessica Kuepfer, trail running, Transrockies 120August 12, 2015

Resource Wednesday: Training For A Mountain Race When You Live In A Valley

Jul8

Resource Wednesday: Training For A Mountain Race When You Live In A Valley

With Transrockies coming up for me, my planning is going into over drive to make sure all the details are in place. I am meeting a group of friends in Denver and we are heading to the race start in Buena Vista from there. Details are being thrown around like which car size to rent… Read More…

Share this:

  • Facebook
  • Twitter
  • Pinterest
  • Google
  • LinkedIn

Filed Under: TrainingTagged With: Colorado, Goodlife Fitness, hill training, Jessica Kuepfer, Transrockies, treadmill, workoutJuly 8, 2015

RIVAL frames – A Zeal Optics Review

May23

RIVAL frames – A Zeal Optics Review

Growing up as the daughter of a small business owner, I have a soft spot in my heart for the hometown feel when it comes to where I buy things. Whether it is the hole in the wall breakfast spot beside a chain restaurant, a Home Hardware store instead of a big box building supply… Read More…

Share this:

  • Facebook
  • Twitter
  • Pinterest
  • Google
  • LinkedIn

Filed Under: Favourites, Lifestyle, RacesTagged With: Colorado, Ellume shield, hydrophobic, Jessica Kuepfer, olephobic, Plant Based, Rival, RunWaterloo, sunglasses, Zeal OpticsMay 23, 2014

MY NEXT RACE:

Seattle Half Marathon | Burlington, ON | November 2018

Hi, I'm Jessica and this is my endurance sport blog where I share my training, races and sports nutrition. New here? Feel free to learn more about me here and if you are looking for a place to start, check out my popular posts.

Top Posts

Why I am Grateful I Was Injured This Summer

Why I am Grateful I Was Injured This Summer

Mile 23: Why Social Media Dissatisfaction is Your Fault

Mile 23: Why Social Media Dissatisfaction is Your Fault

An Ironman or an Adventure Race – Which Is Harder?

An Ironman or an Adventure Race – Which Is Harder?

Stage 4 Cancer – My Sport Isn’t All I’m Crushing

Stage 4 Cancer – My Sport Isn’t All I’m Crushing

Mile 23: I’m Making You a Promise

Mile 23: I’m Making You a Promise

Fitspirit

Subscribe to Laces and Lattes by Email

* indicates required
I want to receive newsletters from Laces & Lattes *

Copyright © 2023