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Compression Socks and Athletes

Nov7

Compression Socks and Athletes

I’ll never forget the first time I raced in compression socks. It was the Scotiabank Toronto Waterfront Marathon in 2013 and I had chosen a pair of lime green CEP Compression socks. I hadn’t done much research on the benefits of compression gear although I am a big believer in it for recovery now. I… Read More…

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Filed Under: FavouritesTagged With: CEP Compression, compression socks, Jessica Kuepfer, Scotiabank Toronto Waterfront MarathonNovember 7, 2014

Why Runners Use Compression – CLOSED CONTEST

Oct28

Why Runners Use Compression – CLOSED CONTEST

Happy Monday everyone! I hope you had a fabulous weekend! I spent mine with friends and headed up to Toronto at one point for a Chris Thile concert. It has been a wonderful weekend of relaxing and resting up for my next race! Speaking of recovery, I wanted to chat today about my secret weapon… Read More…

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Filed Under: FavouritesTagged With: CEP Compression Canada, compression socks, marathon recoveryOctober 28, 2013

Runner Fashion Fails

Jul24

Runner Fashion Fails

Recently, one of you found my blog by searching: Hope for bleak individuals who think that a hydration belt is a legitimate fashion choice. Um. Hi. I don’t know about you, but as a runner, I have wretched fashion. Chances are, if you see me, I will not only be hungry, but I will have… Read More…

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Filed Under: LifestyleTagged With: compression socks, hydration belt, hydration pack, Jessica Kuepfer, north face, run chat, runner, shorts, toe socks, vibramsJuly 24, 2013

Fanny packs and knee highs

Sep29

Fanny packs and knee highs

I think every runner has an allegiance to a certain running store. Well, at least I have an allegiance to a certain running store. Indeed. Runner’s Choice is MY choice. I sound like a bad infomercial, but there is a reason behind this proclamation of adoration. Today, I walked into the store from the pouring… Read More…

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Filed Under: FavouritesTagged With: compression socks, French, hydration belt, Procrastination, Runners ChoiceSeptember 29, 2010

MY NEXT RACE:

Seattle Half Marathon | Burlington, ON | November 2018

Hi, I'm Jessica and this is my endurance sport blog where I share my training, races and sports nutrition. New here? Feel free to learn more about me here and if you are looking for a place to start, check out my popular posts.

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