I am at the point of triathlon training where the long rides aren’t even that long. Maybe 2 hours max. But I still am not loving it. Give me a warm summer day and an open road and a 6 hour long ride and I am in heaven. But tell me that my long ride… Read More…
Goals for March 2016
Good morning all! It is so hard to believe that we are in March this week already, but that means nicer weather for outdoor training sessions which I am not upset about. It also means it is time to look at my goals for March and also take a peek back at how I did… Read More…
How to do a 225 KM cycle…and not die
About a month ago, my friend Todd and I were on a long ride from Toronto to Burlington and he mentioned that he had never cycled furthered than 190 KM in a single day and mentioned he had always wanted to do a 200 KM ride. I immediately insisted we needed to make it happen,… Read More…
