This past Sunday, I raced the Scotiabank Waterfront Marathon with a goal of qualifying for Boston. It was my first marathon so I felt like I was winging it, but I listened to my coach, did a bit of research and listened to my body. The night before the race, I met up with my… Read More…
Post Run Protein Shakes
So, I don’t want to be dramatic or anything, but I literally went on the BEST run of my training plan this summer on Sunday. It was raining, I got a late start, I had raced the day before, and I was only supposed to run 32 km as I started to taper for the… Read More…
Why Technology Connects Us
I come from a family that is always on the move. Whether it is snowboarding, rock climbing, off roading, hiking, swimming or a myriad of other sports, we are constantly exploring, discovering and surging onward. Being raised to be in motion, we find more and more that we are together less and less. We have… Read More…
What’s Beautiful?
I have a really exciting initiative to share with you all today. Recently, I was one of several Fitfluential Ambassadors selected to be a part of the Under Armour What’s Beautiful Campaign. What is unique about this sponsorship is that it carries a message – everyone with a fitness goal can join this and I want to… Read More…
The Return of the Coppi
It all started in 2011. Jesse had come to visit me in England and we wanted to do something epic. So we bought some road bikes for a day and adventures ensured. Needless to say, when I returned, I bought a vintage Coppi which is an Italian bike with a European brake system. Love at… Read More…
