Heyo friendlies! So happy that it is FRIDAY! Which means it’s Fit Friday. Check out the latest video: I have an amazing long run planned on the trails and a fun brick workout on tap for the next couple days but before I start my weekend, I wanted to talk about night trail training. The… Read More…
Weekend on the Water
Just saying, I may have to try this whole not racing thing again sometime. I had such a fantastic weekend full of friends, adventures and a really solid workout. I headed to Hamilton on Friday night and spent some time with two of my best friends from university. We grabbed pizza and ate it by… Read More…
