I don’t know about you, but drinking enough fluids in the winter is HARD. Nothing makes me want to increase my coffee consumption like a nice -22 C day and my corner of the world has had quite a few of those lately. In the spirit of keeping my hydration levels up during winter, I… Read More…
March Goals
Happy Monday, friends! I hope you had a wonderful weekend. Mine consisted of a bit of work, a bit of reading and a lot of good food. (Sorry. Dad joke) It is the beginning of March which means I am taking a look at what I tried to do in February and make some goals… Read More…
February Goals
Hello everyone! I hope you had a refreshing weekend and are ready to tackle another week. I had a great weekend, including attending the Guelph Organic Conference for work and having a superbowl party yesterday. I don’t normally follow football, but it was a fun way to spend a Sunday afternoon. My absolute favourite ad… Read More…
