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Mile 23: Why I’m Never Going Keto

Mar24

Mile 23: Why I’m Never Going Keto

This month’s terrible race photo was chosen for a reason. It was almost a year ago when I ran the RunWaterloo Pancake Mile and today I am doing my Mile 23 on carbs or rather, lack thereof. If you need some context for the race and some fodder for making fun of me (beyond what I routinely provide… Read More…

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Filed Under: Lifestyle, Sports Nutrition, Top PostsTagged With: carbohydrates, Jessica Kuepfer, keto diet, macros, Sports NutritionMarch 24, 2017

MY NEXT RACE:

Seattle Half Marathon | Burlington, ON | November 2018

Hi, I'm Jessica and this is my endurance sport blog where I share my training, races and sports nutrition. New here? Feel free to learn more about me here and if you are looking for a place to start, check out my popular posts.

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