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I gave up lattes for 6 weeks…

Feb26

I gave up lattes for 6 weeks…

At the beginning of 2019, I joined Limitless Performance, one of my sponsors in their New Year, Best You challenge. I will be honest – I have never done a challenge like this before and I had my reasons. One – if it feels like a cliche, I am uninterested and what is MORE cliche… Read More…

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Filed Under: FavouritesTagged With: 6 week challenge, limitless performance, new year best youFebruary 26, 2019

First Official Month of Triathlon Training in 2019

Feb9

First Official Month of Triathlon Training in 2019

It is exactly a month to the day that I left my off season and started training for triathlon season again. This is also my first training related post of the year so I wanted to take a moment to talk about my partners for 2019. New Balance – I have renewed my contract for… Read More…

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Filed Under: TrainingTagged With: altitude sports, F2C, limitless performance, New Balance, triathlon trainingFebruary 9, 2019

Day in the Life – Adam Dejong

Jan19

Day in the Life – Adam Dejong

Day in the life posts have always fascinated me. I find it is the simplest way to get to the heart of who a person is and what matters to them. Although I have deviated from it occasionally, it remains my favourite way to interview a person on the blog. You can see a past example… Read More…

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Filed Under: FavouritesTagged With: Adam Dejong, Day in the Life, Jessica Kuepfer, limitless performanceJanuary 19, 2019

New Year, Same Me (But Better)

Jan6

New Year, Same Me (But Better)

How the heck was your first week of 2019? I was loving all of the goal setting (and those of you who are totally against it) on my social media feeds over the past week. No matter where you land on the matter, I think that we can all agree that improvement is a good… Read More…

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Filed Under: LifestyleTagged With: 2019, limitless performance, new year, new year best meJanuary 6, 2019

MY NEXT RACE:

Seattle Half Marathon | Burlington, ON | November 2018

Hi, I'm Jessica and this is my endurance sport blog where I share my training, races and sports nutrition. New here? Feel free to learn more about me here and if you are looking for a place to start, check out my popular posts.

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