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Happy Halloween from Laces and Lattes!

Oct31

Happy Halloween from Laces and Lattes!

HIII! I hope you all had a wonderful weekend! As I mentioned in my last post, I headed to the La Cloche Silhouette Trail with some friends and although it didn’t go QUITE as we planned, we ended up completing a gorgeous 60 KM hike and spent lots of time celebrating our achievement. (While also… Read More…

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Filed Under: Lifestyle, TrainingTagged With: chopped leaf, Halloween, Jessica Kuepfer, Love GrownOctober 31, 2016

Packing for Boston!

Apr18

Packing for Boston!

HELLO FROM BOSTON! My blogging schedule was totally thrown off this week thanks for preparing for a big work event and getting ready for Boston, but I thought I would do a quick check in to say that I have arrived for my first trip ever in Boston! I arrived last night and toured the… Read More…

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Filed Under: Lifestyle, RacesTagged With: Boston Marathon, CEP Compression, Genuine Health, Goodness Me!, Janji, Jessica Kuepfer, Kalaya, Love Grown, New Balance Canada, Nuun Hydration, ZanteApril 18, 2015

Some Peanut Butter Chocolate Goodness

Nov21

Some Peanut Butter Chocolate Goodness

It has been a bear of a week. I have done a lot of travelling for work and being stranded in a snow storm messed with regular posting this week, however, I am more or less back on track and ready for a busy weekend! One thing that I try to do when life gets a little… Read More…

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Filed Under: UncategorizedTagged With: Drink Rumble, Eat Spin Run Repeat, Genuine Health, Goodness Me!, Jessica Kuepfer, Love Grown, moving, Natural Delights, protein, RecipeNovember 21, 2014

MY NEXT RACE:

Seattle Half Marathon | Burlington, ON | November 2018

Hi, I'm Jessica and this is my endurance sport blog where I share my training, races and sports nutrition. New here? Feel free to learn more about me here and if you are looking for a place to start, check out my popular posts.

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