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February 2016 Goals and Love Grown Giveaway Winner Announced

Feb1

February 2016 Goals and Love Grown Giveaway Winner Announced

Hey there, friendly faces! I hope you had a wonderful weekend. I spent the weekend doing a solid mixture of work and play. I have come down with a nasty cold so I am drinking a ton of Greens +. Other than that, this weekend, I went XC skiing and trail running at Rockwood Conservation… Read More…

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Filed Under: LifestyleTagged With: Adventure, fat bike, goal setting, Goodlife Fitness, Jessica Kuepfer, Love Grown Foods, Michigan, orienteering, Rogaine, snow shoe, Symons Snowshoe Race, xc skiingFebruary 1, 2016

My Kind Of Weird

May22

My Kind Of Weird

Well this week sort of just disappeared on me to be honest. Last weekend was a holiday and I was gone to Michigan for a training camp and a race. As soon as I came back, I began moving furniture out of my apartment to prepare for my move at the end of the month… Read More…

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Filed Under: UncategorizedTagged With: Equinox Traverse, Jessica Kuepfer, Michigan, mountain biking, race recap, TransrockiesMay 22, 2015

Race Report: Michigan Adventure Race

Aug8

Race Report: Michigan Adventure Race

Three cheers for Friday! It is the last weekend before my marathon (so hard to believe) and to celebrate my taper, I’m doing a race (5 Peaks Albion Hills Enduro distance) and I am looking forward to being reunited with my trail buddies. Other than that, I doing a movie night with friends, a brunch… Read More…

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Filed Under: RacesTagged With: adventure race, canoeing, gear, Genuine Health, Justins Almond Butter, Michigan, mountain biking, Nuun Hydration, orienteering, race report, Skout Organic, Switchback Endurance, trekkingAugust 8, 2014

Goal Setting for August

Aug4

Goal Setting for August

Hi friends! Happy holiday Monday to my Canadian readers! I got in late last night from Michigan – I spent a sun-soaked day running trails and lounging by the lake before heading home in the evening so I am posting this a little later than normal. I did my first adventure race this weekend in… Read More…

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Filed Under: Eating Disorders, LifestyleTagged With: adventure racing, Adventure Science, anorexia, August goals, Canadian Holiday, Endurrun, goal setting, Health and Performance, House of Friendship, July goals, marathon, Michigan, Run WaterlooAugust 4, 2014

Yankee Springs Duathlon Review

Nov15

Yankee Springs Duathlon Review

Last weekend, I packed up and headed to Michigan to the Yankee Springs Duathlon, the last in the series by Switchback Endurance. We arrived at the race site late on Friday night and crashed at the cabin. It was such a treat to be right by the race site and roll out of bed in… Read More…

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Filed Under: RacesTagged With: duathlon, Michigan, Switchback Endurance, Yankee Springs DuathlonNovember 15, 2013

MY NEXT RACE:

Seattle Half Marathon | Burlington, ON | November 2018

Hi, I'm Jessica and this is my endurance sport blog where I share my training, races and sports nutrition. New here? Feel free to learn more about me here and if you are looking for a place to start, check out my popular posts.

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