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Friday Things – August Edition

Aug28

Friday Things – August Edition

Excuse me. I’m just here in my coat, searching for August? Summer is always gone way way way too quickly for my liking, but I have so many exciting things planned for this fall and winter that I am willing to part with warm sunshine, green trails and sparkling water…at least for the time being…. Read More…

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Filed Under: LifestyleTagged With: Friday Things, Genuine Health, Goodness Me!, Hardwell, Jessica Kuepfer, Love Grown Foods, massage, moving, Zip LiningAugust 28, 2015

Momentum Mondays: Adapting

Mar23

Momentum Mondays: Adapting

Hey! Three cheers to hitting the ground running. I just found out that I may need to move this weekend (long story) so this week will be another one of taking life events as they come. This past weekend, I took in a concert on Friday night. The Broods in case you are a music… Read More…

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Filed Under: LifestyleTagged With: Boston Marathon, Jessica Kuepfer, Life Stress, Momentum Monday, movingMarch 23, 2015

Some Peanut Butter Chocolate Goodness

Nov21

Some Peanut Butter Chocolate Goodness

It has been a bear of a week. I have done a lot of travelling for work and being stranded in a snow storm messed with regular posting this week, however, I am more or less back on track and ready for a busy weekend! One thing that I try to do when life gets a little… Read More…

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Filed Under: UncategorizedTagged With: Drink Rumble, Eat Spin Run Repeat, Genuine Health, Goodness Me!, Jessica Kuepfer, Love Grown, moving, Natural Delights, protein, RecipeNovember 21, 2014

MY NEXT RACE:

Seattle Half Marathon | Burlington, ON | November 2018

Hi, I'm Jessica and this is my endurance sport blog where I share my training, races and sports nutrition. New here? Feel free to learn more about me here and if you are looking for a place to start, check out my popular posts.

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