In 2018, I have become a cyclist and I have fallen in love with the sport. But running was my first love and I don’t ever see myself turning my back on the simplicity of just lacing up my shoes and going on a run. The marathon is one of my favourite events of running… Read More…
GIVEAWAY: NEW BALANCE CANADA SHOES!
Oh heyyyyy! Coming at you on a Wednesday with some fabulous news. Just wanted to share that I am partnering with New Balance Canada for an Instagram based giveaway to give away a pair of Fresh Foam Beacons. Canadian Running Magazine describes it perfectly: New Balance Fresh Foam Beacon Weight: men’s 7.5 oz. (213 g),… Read More…
June Polar Performance Report – 2017
This is the last report before the Ironman. Crossing my fingers I will be doing some good running on race day! Thankfully, my training has gone well, despite a few hiccups and I am going into the taper feeling confident. June Training Distance Covered: 1169 KM Training Hours: 62 Swimming – 32 KM Running – 220… Read More…
Why Fitness Isn’t Linear
I am using this workout Wednesday to chat about the workouts that I have completed over the past month. January was the second month of my Ironman training plan and I continued to work on base. Right now, the focus is really on bike and swim fitness while keeping my running mileage around 50 KM… Read More…
Polar Performance Report – November 2016
I hope you had a fantastic weekend full of rest, friends and fun! I added a new member to my bike family on Friday night. I have some big triathlons on my radar for 2017 so it is time to get cracking! I am going to be buying Alto race wheels when I decide which ones… Read More…
I #RuntoaFasterBeat with New Balance #FreshFoamZante
I love to go on a nice long run to clear my head. There is nothing more serene to me than heading out on an endless stretch of road and letting problems work themselves out with the sound of my breathing and feet hitting the packed dirt. But sometimes, I am not searching for serenity… Read More…
The Boston Marathon
Well guys, it has been a while… With Boston, I decided to take a bit of a blogging break and soak it all in but I am back and man, do I have adventures to share! This will probably be a long post as it is over a week’s worth of posting. I left first… Read More…
Packing for Boston!
HELLO FROM BOSTON! My blogging schedule was totally thrown off this week thanks for preparing for a big work event and getting ready for Boston, but I thought I would do a quick check in to say that I have arrived for my first trip ever in Boston! I arrived last night and toured the… Read More…
Goals for April 2015
In the spirit of onwards and upwards (and the fact that we are celebrating an AWESOME long weekend), I thought I would look at my goals for April and look at how I did for March. 1. Nutritionally prep for Boston A+ I have been very careful with this and outside of a weekend where… Read More…
