October was such a fantastic month. I did my last big trip of the year. I did some travel for work. I ran the La Cloche Silhouette trail with friends. I also set some big goals. Up that strength training. My hamstring started to present with some weird symptoms at the attachment at my knee. I… Read More…
Goal Setting for November
Well hello friends. I hope you are well rested and ready to tackle the week with the extra hour you had this weekend. I spent some time checking out a new restaurant in Kitchener called Pure. I had the Chic P Zen bowl with Angela and Nina. Sunday, I headed to Hamilton to cheer… Read More…
December Goals – And I How Did in November
Good morning, everyone! I hope the weekend treated you well. I had a lovely, relaxing weekend with family, friends, church and a lot of stroking things off my to-do list which is GOOD because on Friday night, I went out to eat with a close friend and ended up with a nasty case of food-borne… Read More…
