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Race Report: RAID THE HAMMER 2015

Nov18

Race Report: RAID THE HAMMER 2015

We are halfway through the week and halfway through November and I am completely at the end of my racing season for 2015. I am beyond excited because I have always had it stopped for me due to injury. This is the first time that I have made a concerted decision to stop, take R&R… Read More…

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Filed Under: RacesTagged With: adventure racing, Explore the Backcountry, Jessica Kuepfer, race report, race review, Raid the Hammer, Ripkin ARNovember 18, 2015

Laurel Highlands Ultra Race Report

Jun17

Laurel Highlands Ultra Race Report

This has been a year of stepping WAY out of my comfort zone and I love it. It certainly has not been a smooth ride in 2015 but it has been one to remember. I just added another weekend of memories and I feel so fortunate to be able to unplug and just PLAY on… Read More…

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Filed Under: RacesTagged With: Jessica Kuepfer, Laurel Highlands Ultra, Ohiopyle, race report, race review, white water raftingJune 17, 2015

Chase the Coyote

Aug13

Chase the Coyote

I have managed to make it to Wednesday. Not to be dramatic or anything, but this is the first time I have ever attempted to go caffeine-free. I will be honest, I am addicted and the headaches are not fun but I have been getting some SOLID nights of sleep because I am not fuelling… Read More…

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Filed Under: RacesTagged With: caffeine, Chase the Coyote, coffee, Jessica Kuepfer, race review, Running FreeAugust 13, 2014

Race Report: Creemore Vertical Challenge

Jul11

Race Report: Creemore Vertical Challenge

Welcome to the weekend, you fine people. This week was a bit of a blur of meetings, training and some recovery from a heavy volume weekend. Speaking of the weekend, I wanted to talk about the race I completed for the first time. I will never forget the moment when I heard about the Creemore… Read More…

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Filed Under: RacesTagged With: 5 Peaks Rattle Snake, Creemore Vertical Challenge, elevation, endurance, Endurrun, first female, Health & Performance, race report, race review, Review, SKECHERS, SPI belt, trail race, winnerJuly 11, 2014

RunWaterloo Classic 10 KM Review

Jun20

RunWaterloo Classic 10 KM Review

Happy Friday!! It’s going to be another super busy weekend planned. Two races including my first triathlon, one run event in Toronto and a concert all rolled into two days. You always know it was a perfect weekend when you are exhausted on Monday morning… I apologize in advance – my instagram will be buzzing!… Read More…

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Filed Under: RacesTagged With: 5 Peaks, CEP Compression, Endurrun, guelph lake, Health & Performance, Heartlake conservation, Jessica Kuepfer, New Balance, race review, Review, Rivals, RunWaterloo, Triathlon, waterloo classic 10 KM, ZealsJune 20, 2014

5 Peaks Terra Cotta/ Niagara Women’s Half Marathon Review

Jun6

5 Peaks Terra Cotta/ Niagara Women’s Half Marathon Review

High five, it’s Friday! It has been an interesting week for me. I have focused on recovering from my two races last weekend to have fresh legs for my race this weekend in Michigan. I am headed down tomorrow morning to take on Yankee Springs Trail Run and reconnect with some friends and team mates… Read More…

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Filed Under: RacesTagged With: 5 peaks race, Jessica Kuepfer, Katherine Switzer, niagara womans half marathon, race review, Terra Cotta, Zeal OpticsJune 6, 2014

MY NEXT RACE:

Seattle Half Marathon | Burlington, ON | November 2018

Hi, I'm Jessica and this is my endurance sport blog where I share my training, races and sports nutrition. New here? Feel free to learn more about me here and if you are looking for a place to start, check out my popular posts.

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