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Ragnar Ultra Relay Recap

Oct17

Ragnar Ultra Relay Recap

Last month, I introduced you to the Nuun Hydration Ragnar Adirondacks Ultra team! This past weekend, we were all together to watch some baseball (still holding out for those Blue Jays…) and to do some running at the Scotiabank Toronto Waterfront Marathon. Now that we have had time to process the race I figured it was high… Read More…

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Filed Under: UncategorizedTagged With: Adirondacks, Jessica Kuepfer, Mark Cullen, Nuun Hydration, Peter Lawless, Ragnar Relay, Reebok, Todd ShannonOctober 17, 2016

Ragnar Adirondacks Race Report

Oct7

Ragnar Adirondacks Race Report

Well hello. The good news is, I have survived my 24 hour adventure race. It may have been even harder than my 48 hour but we will save that for another post. Today is all about the Ragnar relay that I did a couple weeks ago with Nuun Hydration and a pack of some of… Read More…

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Filed Under: RacesTagged With: Adirondacks, Jessica Kuepfer, race report, Raging Raccons, Ragnar RelayOctober 7, 2015

Recovery Update and MAKING IT HAPPEN

Sep30

Recovery Update and MAKING IT HAPPEN

Well, we are getting back to at least a solid one a week posting schedule, folks. Things have been a little hairy with my work and racing schedule combined with accident rehab, but I am standing on both feet and am making great strides forward. Last weekend, I was racing the Ragnar Adirondacks 200 miler… Read More…

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Filed Under: RacesTagged With: bike accident, Car Accident, Goodlife Fitness, injury, Jessica Kuepfer, Make It Happen, Ragnar Adirondacks, Ragnar Relay, Wilderness TraverseSeptember 30, 2015

That Time I Was Hit By A Car

Sep24

That Time I Was Hit By A Car

Well, it has certainly been a while, hasn’t it? I’m so sorry, but I do have a good excuse. I was hit by a car. It has been a busy two weeks of insurance, police reports, hospitals and physiotherapy. Add on to that that it just happened to be the busiest time of the year… Read More…

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Filed Under: LifestyleTagged With: bike accident, Genuine Health, Goodness Me!, Jessica Kuepfer, Michelle the Runner, Ragnar Relay, University of Waterloo, Wholesomely Fit, Wilderness TraverseSeptember 24, 2015

MY NEXT RACE:

Seattle Half Marathon | Burlington, ON | November 2018

Hi, I'm Jessica and this is my endurance sport blog where I share my training, races and sports nutrition. New here? Feel free to learn more about me here and if you are looking for a place to start, check out my popular posts.

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