I am so excited about this week. It had been fairly rainy and temperate here the past week or so, which is fabulous for training, but I am a bit of an outlier in the fact that I love training in the heat. Humidity doesn’t bother me, in fact, I welcome it because I love… Read More…
ZICO Recovery Popsicles
It is getting WARM out there! Heat training is something I adore because in my opinion, there is nothing more fun than getting a giant, stinging eyes, drip-down-your-back sweat on after a hard interval session which is exactly what happened this week at practice with my team. I came home and drank my regular recovery… Read More…
