Oh hello friends. Thanks for the positive feedback on my non-running related post. For the rest of you, it is back to regular run-talk. This weekend was one full of cross training! Friday night, I kicked off with a strength session at Revkor, going through yoga and strengthening movements. Saturday morning, I got my bike… Read More…
December Coffee Date
Well good morning! We have blazed through the first week of December and it is high time for another edition of Friday Things. I know a lot of you read my blog for running talk but I have had requests for a little bit more lifestyle content so I have decided to do a monthly… Read More…
